FOR ALL: Practice meals with Sheryl Hadeka Posted on July 8, 2020 - BPO musician Sheryl Hadeka introduces her way of organizing practice sessions by breaking them up into “meals.” Find a reference sheet here: https://bpo.org/wp-content/uploads/2020/08/Hadeka-Practice-Meals.pdf General Practice Help You may also like 03:36 FOR ALL: Studio Tour with Sheryl Hadeka French Horn, Trumpet, Trombone, Baritone, Tuba,General Practice Help 02:40 FOR ALL: How to overcome a bad practice day with Patti Dilutis General Practice Help