0:00 Introduction 1:00 Tightening the Bow 1:41 Applying Bow Rosin 3:27 Handling the Violin 3:54 Putting on the Shoulder Rest 7:11 Cleaning and Putting Away the Violin 7:52 Sitting Posture 9:16 Standing Posture 10:26 Correct Bow Hold 11:11 Practice the Bow Hold 12:08 Placing the Bow on the String